I don’t know about you, but when I find a station on a music streaming service that just gets me, I am loyal. I’ve been through instances when working out where my hip hop station will turn 90’s slow jams every other song and it literally messes up my entire mood. I know, a bit … More Why You Need to Ride the WEYV!
I never really had a routine that was catered to my skin type because I never thought I had to. I had two instances of severe acne, once as a teenager and once as an adult, and these were the only occasions I actually focused on my skin. When I was in high school I … More Skin You Love – Challenge
We all get that sudden sweet tooth after a savory meal or early in the morning or late at night… pretty much all the time right? To satisfy that craving grabbing a candy bar or ice cream is an easy thing to do, but so is making a smoothie! This super simple chocolate smoothie recipe … More Quick Chocolate Smoothie
You may know essential oils to be commonly used in cosmetics and perfumes, but they also make a great impact in haircare, medicine, and can have a therapeutic effect. Each oil has its own unique benefit from improving your mood and memory, to calming, cooling, alleviating effects, and so much more. The fact that these … More Essential Oils For Life
Although I love the DIY life, sometimes I just want these magical concoctions to be already prepared and ready to go. On my quest to find products that will lessen my time in the kitchen, I came across NYR Organic. There products have easy to read ingredients and will tell you the percentage of organic … More Organic Products For You!
If I learned anything over this past month it’s that going to the grocery store without direction, entering the day without knowing what you’re eating, and heading to the gym without guidance is a recipe for weight gain and frustration. This is where you begin to question why you’re even trying and if these fit … More Roadmap to Fit
Each winter or right around the new year, I make a promise to myself to be in the best shape of my life. I buy a planner, pin recipes and workout regimens, but I have yet to be any other shape than round. I grew up an athlete, playing soccer, basketball, running track, and…yes I … More The Struggle to Get Fit